The "Didactic Material" is delivered directly by the teacher to the student representatives, as lecture notes and reproductions of selected book chapters from the recommended texts.
RECOMMENDED READINGS
Alberto Andorlini - Oltre l'allenamento, 2016, Roberto Calzetti Editore, ISBN: 9788860284754.
Mario Marella, Massimo Gulisano, Marta Radini, Paolo Spicuglia e Paolo Bosi - Warm up e moderni approcci all'allenamento, 2018, Roberto Calzetti Editore, ISBN: 9788860285386.
Clive Brewer - Athletic Movement Skills, 2017, Human Kinetics Publishers, ISBN: 9781450424127.
Teaching Methods
Frontal lessons
Further information
NO
Type of Assessment
Verification of learning
The final evaluation takes into account the student's constant application to all phases of the training process.
The moment of formal verification is represented by the individual interview that takes place directly with the teacher.
In particular:
- learning the basic theoretical concepts in the educational material produced during the course,
- learning the concepts delivered in frontal lectures or seminars,
- the development of the critical ability to observe, describe and represent the contents of the course and their expressions,
- the degree of awareness of one's role in the design process through movement.
Course program
Preliminary program
Development of motor skills
Understanding of biomotor skills
Motor system development models
Efficient control of forces: mechanical functions of movement
Importance of posture in athletic movement
Evaluation of posture
Project of a progressive curriculum: considerations on the learning of movement skills on physio-mechanical training
Development of speed and agility skills in the race
Development of plyometric and jumping skills
Development of functional force progressions
Apply the principles in practice